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Rescue remedy
Take one glum woman. Dip her in the cold sea a few times then plunge her into the icy waters of the Ladies Pond on Hampstead Heath so she can float around with the leaves and the ducks. Encourage her –...
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Progress, not perfection
I have a habit at this time of year – a time when many of us take stock of what’s gone before – to start fretting about all the things I haven’t achieved or accomplished in the previous 12 months. I...
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